Do You Want To Free Yourself Of Heart Diseases?

If the answer is yes, then follow the following steps to minimize the risk of heart attack: 1.  Take out time to relax and do proper exercises. Cardiovascular exercise is must for people who have already experienced heart attack. Exercise not only reduces the risk of heart attack, it also relives us of tiresome schedule by […]

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We always think what will happen after giving up bad habits?  Let us analyze it thoroughly in case of smoking. The benefits that follow are according to the timeline before which the smoker has quitted smoking like: What happens after 20 minutes giving up smoking? Smoking always results in high blood pressure which is harmful […]

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Effect of Smoking on Mother’s Womb

Smoking is much dangerous for a pregnant woman than any other person. Smoking affects your unborn child. If you are going to plan your family or are already pregnant, then you need to concentrate on facts related to smoking. A Mother always wants to give a healthy and fit life to her baby. But continuing […]

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Advantages of Quitting Smoking and Disadvantages of Smoking

Do you know that around 1000 Indians are dying everyday because of smoking?  One out of every six men is dying in India because of smoking. It is quite clear now that smoking is one of the major causes of death. If you smoke then you are also enhancing the chances of diseases that will […]

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A Need of Willpower to Quit Smoking

[vc_row][vc_column][vc_column_text] Smokers do want to quit smoking and they are waiting for that auspicious day eagerly. But still quitting the smoking becomes impossible for them. They do try but again got caught in the same grip of an addiction. They want to get succeed but again find themselves standing on the same point from where […]

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